TENSION HEADACHES
What is it? A Tension Headache is a headache that usually starts at the base of the skull, can roll up over the ear and ...
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UPPER CROSSED SYNDROME
What is it? Upper Crossed Syndrome is a musculoskeletal condition affecting the Thorasic (upper) back, shoulders, chest, neck and head. This problem is usually caused ...
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PINS & NEEDLES IN THE HANDS/FINGERS
What is it? Pins and needles is the in the hands &/or fingers is a result of a nerve being compressed somewhere between the affected ...
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TRIGGER POINT THERAPY
What is it? Trigger point therapy is a technique used by remedial massage therapists and other practitioners in other fields. It is used to reduce ...
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Others Post
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Challenges Post
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Food Post
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